Living life fully is like a roller coaster ride. There is a whirling, spinning, fast-paced perceptions, and adventure ! If you are tense and holding on tight, resisting each turn, you will feel exhausted and sick at the end. But... If you can relax and have faith that the builder of the ride made it for your fun and safety, then you feel thrilled, energized, and joyful ! – Jeff Houk