Feel but don't identify yourself 
with the emotion...🧞‍♀️
Feel the feeling but
don't become the emotion .
Witness it .
Allow it .
Release it ...📧.💌📌😳
︵‿︵♡︵‿︵❥✿✿ 💭 ☕🐦

📧.💌📌😳
︵‿︵♡︵‿︵❥✿✿ 💭 ☕🐦